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The first known existence of a female Nottingham Forest team competed in the Notts and Derby League in the early 1970s.

Nottingham Forest Ladies

Nottingham Forest Women was officially founded in 1990 by the NFFC Community arm and then developed by the players. The small group of young women advertised in the men's official programme against Everton for players to join them.

Nottingham Forest Women picked up their first FA Women's Premier League title in the 2007–08 season, winning the Northern Division following a 5–1 victory in their last game of the season against Sheffield Wednesday.

Nottingham Forest Women submitted an unsuccessful application to join the Women's Super League for the inaugural 2011 Women's Super League season. As a result, the club missed out on £70,000 of Football Association funding to develop the club's footballing infrastructure and the television coverage of the league's deal with ESPN.

Nottingham Forest Ladies recorded their highest placing in the FA Women's Premier League (then the top division of English women's football) in the 2010–2011 season by finishing 2nd behind Sunderland. In the same season, Forest also reached the FA Women's Premier League Cup 2010–2011 final where they were defeated by Barnet on penalties.

Nottingham Forest Ladies submitted another unsuccessful application to join the Women's Super League in 2012 as part of the league's restructuring into two tiers with eight teams in the Women's Super League 1 and 10 teams in the newly created Women's Super League 2. The club missed out again on Football Association funding of either £70,000 (awarded to clubs in Women's Super League 1) or £25,000 (awarded to clubs in Women's Super League 2) which led to concerns that the club may fold with a financial shortfall of £20,000.

The club's financial concerns continued ahead of the FA Women's Premier League 2013–2014 season during which the club announced that following five years of funding (including a £10,000 donation from former owner Fawaz Al-Hasawi in August 2012), Nottingham Forest would no longer financially support Nottingham Forest Ladies Football Club for the 2013–2014 season and beyond, or provide them with any club playing kit that had been ordered in November 2012. The club's short-term future was secured by electronic cigarette company E-Lites who agreed a short-term sponsorship deal to enable Nottingham Forest Ladies to complete the season in which they eventually finished 4th in the Northern Division.

Nottingham Forest Ladies continued as a self-funded football club until the FA Women's Premier League 2017–2018 season. The team, however, were unable to better that 4th-place finish with a highest place finish of 6th in the FA Women's Premier League Northern Division 2015–2016 season and the semi finals of the FA Women's Premier League Cup in the 2015–2016 competition (in which they were defeated 1-0 by eventual winners Tottenham Hotspur). The club were sustained financially throughout this period by sponsorship partnerships with the No More Page 3 campaign, Ryley Wealth Management, and Inc. London.

In April 2016, Nottingham Forest Ladies were awarded a tier three license to launch a Regional Talent Centre in which to deliver enhanced coaching and support to improve the development of elite female players through the Football Association's girls’ England talent pathway. The Regional Talent Centre age groups covered under 12s, 14s and 16s, in which the under 12s competed in Charter Standard youth leagues (designed to enable players to further develop both technically and physically) and the older age groups competed in Football Association organised fixture programmes against other Regional Talent Centres.

Nottingham Forest Women

Under Nottingham Forest owner Evangelos Marinakis, Nottingham Forest Ladies have been integrated into the whole football club.

In April 2018, Nottingham Forest and Nottingham Forest Ladies announced an agreement to create a close working relationship between the two organisations and work towards becoming one football club. The agreement involved a financial commitment to Nottingham Forest Ladies for on and off the pitch development, players being integrated into club initiatives and marketing campaigns, and a club website presence with player profiles, fixtures, and results.

In May 2019, Forest announced that Nottingham Forest Ladies would cease to operate as an independent club and operate fully under Nottingham Forest's control at the City Ground. Forest appointed Lee Billiard as General Manager and former Durham Women and Oxford United Manager Andy Cook as the team's first full-time Head Coach.

Following this change, Forest announced in June 2019 that Nottingham Forest Ladies were being renamed to Nottingham Forest Women. As part of the change, Nottingham Forest Women adopted the Nottingham Forest badge and removed the word 'Ladies' from the logo.

Nottingham Forest Women entered into a partnership with Nottingham Trent University in August 2019 in which Nottingham Trent University helped construct a women's football programme across the two organisations (in which female footballers could apply to study at Nottingham Trent University and represent Nottingham Forest Women at the first-team level) and introduced a sports scholarship to players who wish to feature in the women's first-team squad. The partnership also enabled Nottingham Forest Women to Nottingham Trent University's health and well-being resources including strength and conditioning facilities, pitch-side physiotherapy and sports science support.

The partnership between Nottingham Forest Women and Nottingham Trent University has since provided a pathway for players to progress to the first-team including Aja Aguirre, Katie Middleton, Mai Moncaster, Niamh Reynolds, Charlotte Steggles, and Sophie Tudor.

The FA Women's National League 2019–2020 and 2020–2021 seasons were abandoned as a result of the COVID-19 pandemic. Promotion and relegation were not implemented in 2019–2020 and Watford were awarded promotion from the FA Women's National League 2020–2021 season to the Women's Championship as a result of the FA Women's Football Board's upward movement application process.

Following the resumption of FA Women's National League competition for the 2021–2022 season, the club achieved its highest league position since the FA Women's Premier League 2015–2016 season by finishing 5th. The club also won the FA Women's National League Plate for the first time by beating AFC Wimbledon 2-1 in the 2021–22 final.

Forest's success continued into the FA Women's National League 2022–23 season when the club completed a league and couple double by finishing 1st in the FA Women's National League Northern Premier Division (their first league title since winning the FA Women's Premier League in 2007–2008) and winning the FA Women's National League Cup for the first time by beating Watford 3-2 in 2022–2023 final. Forest were, however, denied promotion to Women's Championship after they were defeated 1-0 by Southern Premier Division champions Watford in the promotion play-off final.

Professional hybrid era

In July 2023, Nottingham Forest confirmed that beginning in the FA Women's National League 2023–2024 season, the Nottingham Forest Women's team will be fully integrated within the club's football department and operate a professional hybrid model as part of Forest's plans to create a fully-professional women's first team. Under the professional hybrid model, Forest's female players are under contract for the first time in the club's history and relocated their training facilities to the Nigel Doughty Academy, where the players will receive an increased amount of training sessions.

The change to a professional hybrid model coincided with numerous changes in the Nottingham Forest Women's footballing operations. Head Coach Andy Cook left the club to join Newcastle United after leading Forest to a league and cup double in the 2022–2023 FA Women's National League season and the club's reserve team was disbanded. The transition also saw numerous players leaving the football club including first-team players Georgia Hewitt, Gianna Mitchell, Yasmin Mosby, Naomi Powell, Charlotte Steggles, Rosetta Taylor, and Amy West. The club, however, were able to retain the services of 2022–2023 leading goal scorer Charlotte Greengrass, club captain Lyndsey Harkin, Aja Aguirre, Becky Anderson, Emily Batty, Olivia Cook, Sophie Domingo, Hayley James, Mai Moncaster, Laura-Jayne O’Neill, Niamh Reynolds.

Former Aston Villa and Watford General Manager and London City Lionesses Director of Football Amber Wildgust was appointed as the club's Head of Women and Girls Football with the responsibility of leading the progression of Nottingham Forest Women on and off the pitch. The club also appointed former Aston Villa first-team coach and West Bromwich Albion assistant manager Carly Davies as Head Coach.